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You are rich, when you are content and happy with what you have - Wise Quote

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Be aware of your own stress meter Know when to step back and cool down - Stress Quote

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Concentrate on controlling your own situation, without controlling everybody else - Stress Quote

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Daily exercise will burn off the stress chemicals - Stress Quote

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Forgive others, don't hold grudges and be tolerant - not everyone is as capable as you - Stress Quote

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Eat lots of fresh fruit, veggies, bread and water, give your body the best - Stress Quote

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Gain perspective on things, how important is the issue - Stress Quote

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Hugs, kisses and laughter, have fun and don't be afraid to share your feelings with others - Stress Quote

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Judge your own performance realistically don't set goals out of your own reach - Stress Quote

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Identify Stressors and plan to deal with them better next time - Stress Quote

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Keep a positive attitude, your outlook will influence outcomes and the way others treat you - Stress Quote

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Limit alcohol, drugs and other stimulants, they affect your perception and behaviour - Stress Quote

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Manage money well, seek advice and save at least 10 per cent of what you earn - Stress Quote

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No is a word you need to learn to use without feeling guilty - Stress Quote

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Outdoor activities by yourself, or with friends and family, can be a great way to relax - Stress Quote

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Play your favorite music rather than watching television - Stress Quote

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Quit smoking - It is stressing your body daily, not to mention killing you too - Stress Quote

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Nurture and enjoy your relationships, learn to listen more and talk less - Stress Quote

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Understand things from the other person's point of view - Stress Quote

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Treat yourself once a week with a massage, dinner out, the movies- Stress Quote

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Make a regular retreat to your favorite space, make holidays - Stress Quote

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Verify information from the source before exploding - Stress Quote

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Worry less, it really does not get things completed better or quicker - Stress Quote

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Each Day is a gift, smile and be thankful that you are part of the bigger picture - Stress Quote

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Plan what you want to achieve based on your priorities in your career, relationships, etc - Stress Quote

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Always take time for yourself, at least 30 minutes per day - Stress Quote

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If you have to beg someone to be in your life, they don't belong there - Move On Quote

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It is a sign of great character and strength to be able to lose - Move on Quote

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Operate from your heart not from your hurt - Wise Quote

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She was unstoppable. Not because she did not have failures or doubts - Women Quote

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I am blessed with everything I need. I am working hard towards everything I want - Gratitude Quote

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Happiness keeps you sweet. Trials Keep you Strong - Happiness Quote

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She is at a place in her life, where peace is her priority - Women Quote

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